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Our flagship 1-1 Coaching service offers you the opportunity to work exclusively and intensively with your own coach so you just can’t fail to move forwards with excitement and energy
learn moreBook SessionOur flagship 1-1 Coaching service offers you the opportunity to work exclusively and intensively with your own coach so you just can’t fail to move forwards with excitement and energy
learn moreBook SessionUnderstand how to manage your psychology to create the change you want. Develop habits that will transform your physical and emotional life for the better
learn moreBook SessionUnderstand how to manage your psychology to create the change you want. Develop habits that will transform your physical and emotional life for the better
learn moreBook SessionMBA stands for Mission, Beliefs, Action. This an 8 week e-Learning Programme to look into your own needs and wants and get really clear about your goals, as well as the values and beliefs that will help you achieve them.
learn moreBook SessionMBA stands for Mission, Beliefs, Action. This an 8 week e-Learning Programme to look into your own needs and wants and get really clear about your goals, as well as the values and beliefs that will help you achieve them.
learn moreBook SessionThe purpose of the group coaching is to provide bespoke advice and guidance at the same time as providing a forum for mutual support and conversation with like-minded people
learn moreBook SessionThe purpose of the group coaching is to provide bespoke advice and guidance at the same time as providing a forum for mutual support and conversation with like-minded people
learn moreBook SessionYou’ll leave the workshop with your own, personalised Roadmap designed by you, for you and it will mark the start of you taking control of your awesome journey into midlife
learn moreBook SessionYou’ll leave the workshop with your own, personalised Roadmap designed by you, for you and it will mark the start of you taking control of your awesome journey into midlife
learn moreBook SessionA combination of group and 1:1 coaching, we’ll work together to identify your strengths and development areas when it comes to effective leadership and will help you find the right tools and techniques to become an even better leader than you are today
learn moreBook SessionA combination of group and 1:1 coaching, we’ll work together to identify your strengths and development areas when it comes to effective leadership and will help you find the right tools and techniques to become an even better leader than you are today
learn moreBook Session6.12.2022
Change is a funny thing in my experience. Change is a wibbly, wobbly thing and not a linear progression and is terrifying and exciting in equal measure.
Read now8.11.2022
Have you ever started out wanting to change something about yourself or about your life but found that it’s not so easy?
Read now25.10.2022
I spend a lot of time helping my clients deal with stress and thought it would be good to write a short article about the issue of useful vs not-useful stress, so here goes!
Read now11.10.2022
Are you holding onto negative thoughts about someone or something that someone did?
Read now27.9.2022
A personal and helpful story of how saying yes to change made the biggest difference in my life
Read now13.9.2022
When was the last time you stepped out of your comfort zone?
Read now30.8.2022
Discover 6 practical steps you can take to increase your optimism levels
Read now16.8.2022
How to keep your focus where it needs to be, even in the face of boredom and distractions!
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